Sunday
Southern
- Vegan gumbo
- Wild rice
- Boiled greens
Quick and easy
- Amy's non-dairy Burrito (made with organic beans and rice)
- Apple slices
- Cucumber and tomato slices
Chinese
- Vegetable Lo Mein
- Steamed rice
- Vegan potato pancakes
- Garden salad with cherry tomatoes, cucumbers, red bell peppers, and balsamic vinaigrette
- Brussels sprouts
- Lentils
Southern Africa
- African Millet Salad (check out this recipe on Food.com--just substitute vegan sugar for the brown sugar called for in the recipe)
- Green salad with Romaine and Bibb lettuces and red wine vinaigrette
- Quinoa stuffed bell peppers
- Green salad with your favorite dressing
- Black beans
- Watermelon slices
European (Irish)
- Vegan colcannon
- Steamed cauliflower
- Navy beans
- Vegan Irish soda bread
- Vegan blueberry muffins
- Vegan pineapple upside down cake
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