Week Fifteen Menu

Sunday
Comfort food

• "Chicken" and dumplings (this was one of my mom's staples growing up, and I loved eating the dumplings.  I'm still playing around with her old recipe.  I've used fake chicken pieces, but I'm going to try seitan next to see if I can change the texture.  There are probably some good recipes for vegan chicken and dumplings online)
• Cornbread
• Green salad with vinegar and oil

Monday
Indian

• Channa masala (chickpea curry)
• Naan (Indian flatbread)
• Brown rice

Tuesday

• Cabbage toran (you can Google for a recipe)
• Wild rice
• Any type of white beans, lightly salted

Wednesday
Southern

• Vegan jumbalaya
• Steamed white rice

Thursday
Mexican

• Vegan tamales
• Refried beans (try making them from scratch one time--you'll never want the canned ones again!)
• Spanish rice

Friday

• Vegetable quiche (use a vegan egg substitute)
• Green salad with balsamic vinaigrette
• Green beans

Saturday

• Vegan stuffed bell peppers with rice
• Pinto beans
• Green salad with your favorite dressing
• Peas

Breakfast of the Week

• Breakfast burrito with whatever fillings you like--maybe try hashbrowns, soy sausage or bacon, peppers and onions, lightly sauteed tofu, salsa

Dessert of the Week

• Vegan doughnuts (Google for some good recipes)