Week Eleven Menu

Sunday

• Veggie Kebobs (with cherry tomatoes, mushrooms, chunks of green pepper, onions, and any other veggies you like) with vegan BBQ sauce on the side
• Baked potatoes
• Green salad with mock Ranch dressing (check out the recipe on PETA's website)
• Millet cooked in veggie broth

Monday

• Linguine in lemony olive oil sauce with peas
• Marinated mushrooms
• Edamame

Tuesday
Tex-Mex

• Brown bean soup (see my recipe here)
• Cornbread
• Garden salad with Italian dressing

Wednesday
Chinese

• Orange "chicken" (substitute seitan for chicken)
• Vegan wonton soup (there are plenty of these recipes if you search for them!)
• Steamed rice

Thursday
Mexican

• Vegan enchiladas (vegan enchilada sauce with black beans, diced onions, tomatoes, and peppers wrapped in corn tortillas)
• Spanish rice
• Calabacitas

Friday

• Quinoa in tomato-garlic sauce
• Roasted veggies (think sliced onions, squash, and red bell peppers drizzled with olive oil)
• Wilted greens salad

Saturday
Chinese

• Szechuan noodles
• Steamed carrots
• Edamame

Breakfast of the Week

• Cornbread muffins slathered in your favorite jam or Earth Balance margarine or even plain!
• Sliced peaches 

Snack of the Week

• Hummus and falafel chips